Using your story to process and find healing.

“Secure attachment is fostered in environments in which there is a premium placed on empathy, attunement, mindfulness and the proper setting of limits”

― Curt Thompson

Counseling is a safe and healing space to work towards creating a secure attachment. My goal is to use a secure attachment to create relational security and safety.

Brainspotting and biolateral movement to process through “stuck points” of your story.